I’ve written a bit about it here.  I’ve decided that until we get to MentalHealthCamp in July, I’ll post a little link to all mental health related articles on my blog.  One way to easily populate this blog!

And if you want to write for this space, let us know!

For those of you who know that Isabella Mori and I organized Mental Health Camp ‘09 (and that we are already thinking about the Mental Health Camp ‘10 as well as helping out with the other MHCs worldwide), you know that mental health issues have a special place in my heart. I have to confess that, as much as I thought I was well-informed about mental health work in Canada, I had no clue that Canada Post had a foundation for mental health. And I had no clue that they offered grants, either! Hopefully they’ll deem Mental Health Camp as a worthy effort to support.

Raul Pacheco’s keynote slides are embedded below.

Isabella Mori will be sharing her notes on mental health and social media as well on this blog.

Slides of Raul’s Keynote -

Isabella’s Notes for her Keynote (link to her original post)

here are my opening notes to MentalHealthCamp yesterday; they followed raul’s great introduction to the workings of social media. we decided that he would be the social media guy and i’d be the mental health gal. (how well raul and i worked together deserves a whole post by itself).

i managed to present most of what’s in the notes; the rest of it got substituted by slightly teary-eyed stumbled-over words about suicide.

here we go:

· 20% of canadians will personally experience a mental illness in their lifetime. that’s about 3 times the people that live in greater vancouver.
· in the US, it is estimated that every hour, three people take their own lives.
· almost 50% of those who suffer from depression or anxiety never see a health professional. for bc alone, that’s equivalent to the population of all of burnaby, all suffering in silence
· the economic cost of mental illnesses in canada is $15 billion. that is $1 more than the british columbia government is planning on spending on 88,000 jobs to stimulate the economy
· the british columbia government just cut psychiatric and mental health beds and mental health treatment programs. staff in the adult mental health division will be cut by 70 percent and the mental health advocate position was eliminated.

okay, enough of this statistical gloominess. most of us know it already anyway. we can lament it – or we can do something about it.

one of the reasons why i love cyberspace and have been fascinated with it for almost 25 years now is that it transcends. it transcends geographical boundaries, that we all know. but it transcends way more boundaries than that.

the internet is the nervous system of this planet, says the hippy internet manifesto. if that’s the case, then of course it transcends everything because it is everything. there’s no places the nervous system won’t go.

consequently, there are no places we here won’t go because we are the internet. raul and sandra and terra everyone here, we are the internet. it’s quite heady when you think of it. you know how they always say, we are the nation? well, in cyberspace that’s true in a strangely real way.

so – if we are the internet, and if we are the people who transcend, what does that mean for mental health and mental illness?

it means that the stigma that traditionally comes with mental illness does not need to be a scarlet letter anymore; we can declare this stigma a mistake that arose out of misunderstanding, and we’re amply equipped to fix it.

it means you, and most importantly i, can get the message out that depression and anxiety can often be cured, and can always be managed.

why do i say, “most importantly, i”? it’s not because i am a terribly important person in the internet but it’s because of what a famous rabbi said hundreds of years ago, “if not i, who?” i’m the most important person because i need to take responsibility.

we are all taking responsibility today. we’re ready to deal with the mistake of stigma.

we’re ready to say out loud that it’s crazy – yes, crazy – that six million canadians feel afraid of discussing an illness that’s even more common than asthma. yes, as many canadians are dealing with lung disease as are with mental illness. it’s totally ok for your daughter to bring her inhaler to school. but when your 11-year-old son wants to bring his teddy bear when anxiety hits him, people laugh.

that’s not okay!

i brought my stuffy, by the way. her name is sarah. everyone, meet sarah (that’s her in the picture above). when i feel confused or panicked in the middle of the night. i hug her.

okay … what else are we responsible for? we are, clearly, not responsible for people taking their own lives. this tragic decision is very personal and is always, always, the sole decision of the person in question.

however, most people who take their own lives are unimaginably lonely. we can bring community to people. we can be available. we can be inclusive. that’s the power of social media.

as for the ridiculous lack of financial support for people with mental illness, that’s – well, ridiculous.

the internet gives us power to speak. we can talk to the government, we can lobby – we have the power to do that. i’m not saying it’s easy, but we do have power. the rise of obama showed how the internet changed election coverage and therefore influenced election outcomes. we have this power in our hands. we can lobby and influence.

but there’s another side to it, too, and that brings me back to this conference. there’s a sense in which we don’t need the government.

remember, we are the central nervous system.

when we feel so inclined, let’s go lobby the government.

but that’s not what we’re doing right now.

i believe that what we’re doing right here is more powerful than trying to change the mind of a slow-moving government.

it took us two months, pretty much to the day, to dream up this conference and to bring you here, to this event that i’d like to humbly submit is groundbreaking, definitely the first of its kind. we didn’t need a government, we didn’t need money, we just said let’s do it and here we are.

that is the power of social media. let’s use it.

Impact of changing the Japanese term for “schizophrenia” for reasons of stereotypical beliefs of schizophrenia in Japanese youth

Hidehiko Takahashia, Takashi Idenoc, Shigetaka Okuboc, et al.

Abstract

The old term for schizophrenia, “Seishin-Bunretsu-Byo” (Mind-Split Disease), has been replaced by “Togo-Shitcho-Sho” (Integration Disorder) in Japan. Stigma research requiring individuals to report personal beliefs is useful but is subject to social desirability bias. Using the Implicit Association Test, a measurement designed to minimize this bias, we assessed the impact of this renaming on the stereotype of schizophrenia held by a younger generation. The old term was strongly associated with “criminal”, and this association became significantly weaker with the new term. The strategy of renaming holds considerable promise for tempering negative bias toward this disorder in Japan.

Depression is a daily reality against which millions struggle. Many have found a variety of strategies to help them not just survive, but thrive.